Nervines are a class of herbs that can deeply restore and decompress the nervous system — herbs that can actually chill you out.
Lavender has an affinity for the nervous system. It soothes headaches, eases tension held in the tissues, and can be restorative.
Pain, anxiety, depression, fatigue, mental fogginess; all can be affected greatly by these common foods that you doctor never warned you about. Here’s why.
According to ancient ways of knowing, plants possess a sacred spirit…a spirit that goes well beyond, and vibrates deeper, than its physical constituents.